A Delightfully Simple Detox Bath Recipe

A detox bath lets you soak away stress. I will also open up your pores and encourage your body
to release internal waste through our largest organ… the epidermis.
The epidermis, or skin, has been referred to as our “third kidney.” Through the process of
sweating, waste inside your body is eliminated through the pores.
For a delightfully simple detox bath add the following to a tub full of hot water:
4 Cups Of Magnesium Sulfate: The more popular name for magnesium sulfate is Epsom Salt.
Epsom Salt has been used for hundreds of years to relieve aches and pains related to an
overexertion of muscles, and/or arthritis. Magnesium sulfate is extremely rich in elements that
promote the body’s detoxification process.
1 Cup Of Sodium Bicarbonate: Also known as Baking Soda, sodium bicarbonate softens the
bath water by neutralizing chlorine, which can dry your skin. Baking Soda will also assist the
body in its absorption of the magnesium in the Epsom Salt.
1 Tablespoon of Ground Ginger: Ginger will open up your pores and make your body sweat.
That’s all there is to it!
If you like you can really pamper yourself by adding your favorite aromatherapy oils. Lavender
and Rose oil are my personal favs.
Want to know more about detoxing your body? Click the link below and discover a detox system
so effective people have been using it for decades Read More